w/DARA ROBINSON

A gentle, restorative flow that will allow us to connect to our own body, mind, and spirit. This class will focus on slowing down and breathing away the tension held in our bodies. It is an opportunity to heal and to honor your connections to Self, Earth, and community. Suitable for all experience levels. Come with pillows and blankets.

Link to IG class: https://www.instagram.com/on.da.mat/