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Root & Rise

ABOUT JEN

Natural Lifestyle Designer and founder of Cyanwood Cottage, a holistic wellness organization that weaves together integrated herbalism and Ayurveda, mindful movement practices like Yoga, Pilates, and Meditation, and community building to promote individual and collective healing. Jen is committed to building equitable and vibrant communities in union with the Earth, to celebrate the gifts each of us brings to embodiment and the human experience.

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October 30

Yin for Self Love - Open Heart and Hips

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November 3

Metta for the Masses: A Reiki and Restorative Yoga Offering for Respite