meet instructor
SARAH IRELAND
New York , NY
“Justice is what love looks like in public.”
-Dr. Cornell West
TRAININGS, IMMERSIONS, & MASTER CLASSES
Brave Practice - Bi-monthly Thursdays
7PM - 8PM EST / 4PM – 5PM PST
ABOUT
Sarah Ireland is a certified 500-hour Educational Registered Yoga Teacher, Registered Prenatal Yoga Teacher, and a certified FRC Mobility Specialist. Teaching yoga and meditation since 2006, her practical instruction is filled with clarity, compassion, and humor. Sarah brings the practice down to Earth, makes it accessible, and she’s passionate about applying yoga mindfulness to aspects of everyday life. Her classes incorporate various physical modalities with a therapeutic approach to increase strength, mobility, and flexibility guiding practitioners to return to a sense of comfort and ease in their body and mind.